{"id":2318,"date":"2019-05-20T20:33:06","date_gmt":"2019-05-21T03:33:06","guid":{"rendered":"http:\/\/www.loudonweb.com\/?p=2318"},"modified":"2019-06-20T13:57:14","modified_gmt":"2019-06-20T20:57:14","slug":"day-30-one-month-on-the-pct","status":"publish","type":"post","link":"https:\/\/www.loudonweb.com\/2019\/05\/20\/day-30-one-month-on-the-pct\/","title":{"rendered":"Day 30: One month on the PCT"},"content":{"rendered":"<p>We have been on the trail now for one month. In that time,<\/p>\n<p>&#8211; we have hiked 489.4 miles (787.6km)<\/p>\n<p>&#8211; we have hiked another 12.3 non-PCT miles<\/p>\n<p>&#8211; we have slept in the tent 24 nights, once no tent, and 5 nights in motels<\/p>\n<p>&#8211; we have lost weight (not sure how much)<\/p>\n<p>&#8211; we have been relatively injury free, just a few blisters and sore shoulders<\/p>\n<p>&#8211; we are enjoying the adventure and looking forward to the next months.<\/p>\n<p>Thanks for all your encouraging comments.<\/p>\n<p><img data-attachment-id=\"2335\" data-permalink=\"https:\/\/www.loudonweb.com\/2019\/05\/20\/day-30-one-month-on-the-pct\/img_3309-015760001992320822079\/\" data-orig-file=\"https:\/\/www.loudonweb.com\/wp-content\/uploads\/2019\/05\/img_3309-015760001992320822079.jpeg\" data-orig-size=\"1366,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_3309-015760001992320822079.jpeg\" data-image-description=\"\" data-medium-file=\"https:\/\/www.loudonweb.com\/wp-content\/uploads\/2019\/05\/img_3309-015760001992320822079-300x300.jpeg\" data-large-file=\"https:\/\/www.loudonweb.com\/wp-content\/uploads\/2019\/05\/img_3309-015760001992320822079-1024x1024.jpeg\" loading=\"lazy\" src=\"http:\/\/www.loudonweb.com\/wp-content\/uploads\/2019\/05\/img_3309-015760001992320822079.jpeg\" class=\"wp-image-2335 alignnone size-full\" width=\"1366\" height=\"1365\" srcset=\"https:\/\/www.loudonweb.com\/wp-content\/uploads\/2019\/05\/img_3309-015760001992320822079.jpeg 1366w, https:\/\/www.loudonweb.com\/wp-content\/uploads\/2019\/05\/img_3309-015760001992320822079-150x150.jpeg 150w, https:\/\/www.loudonweb.com\/wp-content\/uploads\/2019\/05\/img_3309-015760001992320822079-300x300.jpeg 300w, https:\/\/www.loudonweb.com\/wp-content\/uploads\/2019\/05\/img_3309-015760001992320822079-768x767.jpeg 768w, https:\/\/www.loudonweb.com\/wp-content\/uploads\/2019\/05\/img_3309-015760001992320822079-1024x1024.jpeg 1024w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/><\/p>\n<p>One of the few water sources today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have been on the trail now for one month. In that time, &#8211; we have hiked 489.4 miles (787.6km) &#8211; we have hiked another 12.3 non-PCT miles &#8211; we have slept in the tent 24 nights, once no tent, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2334,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[3],"tags":[],"jetpack_featured_media_url":"https:\/\/www.loudonweb.com\/wp-content\/uploads\/2019\/05\/IMG_3310-01.jpeg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paLLGr-Bo","_links":{"self":[{"href":"https:\/\/www.loudonweb.com\/wp-json\/wp\/v2\/posts\/2318"}],"collection":[{"href":"https:\/\/www.loudonweb.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.loudonweb.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.loudonweb.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.loudonweb.com\/wp-json\/wp\/v2\/comments?post=2318"}],"version-history":[{"count":2,"href":"https:\/\/www.loudonweb.com\/wp-json\/wp\/v2\/posts\/2318\/revisions"}],"predecessor-version":[{"id":2336,"href":"https:\/\/www.loudonweb.com\/wp-json\/wp\/v2\/posts\/2318\/revisions\/2336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.loudonweb.com\/wp-json\/wp\/v2\/media\/2334"}],"wp:attachment":[{"href":"https:\/\/www.loudonweb.com\/wp-json\/wp\/v2\/media?parent=2318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.loudonweb.com\/wp-json\/wp\/v2\/categories?post=2318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.loudonweb.com\/wp-json\/wp\/v2\/tags?post=2318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}